AllDaySlim: Smaller Portions as New Eating Habit

Everyone overeats from time to time, but a supplement like AllDaySlim can help you get back on track when you've indulged in carb-heavy foods.

AllDaySlim helps reduce carb absorption and has the power to turn carbohydrates into energy, rather than fat, which helps those who want to slim down but like to eat. When adding a dietary supplement to your diet, however, it helps to watch how much you eat, rather than just what you eat.

A recent article in the Herald-Mail advocates portion control as an excellent diet aid. It encouraged individuals to regard portion sizes and recommended servings as two different things.

"Portion is how much you actually eat," explained Cheryl Frushour who is a registered dietician at Washington County Hospital’s Bariatric Surgery Center.

Eating small but satisfying amounts of food throughout the day can be beneficial for people with weight struggles. For instance, eating three meals a day can lead to snacking or afternoon cravings during that large gap between lunch and dinner. A supplement like AllDaySlim can help you adjust to smaller, healthier portions throughout the day to help you feel satisfied. Not to mention, it helps suppress the appetite and actually reduce cravings because of its active ingredient, Assam fruit. Moreover, Leptisol lets you decrease your portion sizes without feeling restricted, because you’ve got enough on your plate!